On Friday, February 22, 2019, we welcomed Krav Maga Maryland (Columbia), to ESi for our Monthly Mingle! It is the second time we have had Krav Maga to ESi, but employees learned all new self-defense techniques to use on attackers.

         

Krav Maga instructor, Jeremy, led with an open discussion on what we wanted to learn and questions that we had about Krav Maga. Jeremy brought pads to help us practice different ways to hit an attacker, which proved to be quite a workout for the individual punching as well as the person holding the pad!

        

Working with partners, we practiced various ways to break free from an attacker and used our voices to shout alert phrases.

      

Overall, everyone left feeling empowered and more confident with techniques to defend themselves and their loved ones.

Thank you to all who came out!

Thank you to Krav Maga Maryland, especially Jeremy, for coming out and spending Friday night with us. We can’t wait to have you back again!

If you are interested in trying a class for yourself, you can find more info on their website: https://www.kravmd.com/welcome